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Online Counseling for Busy Professional Women Experiencing Anxiety

Your anxious worries don’t have to be in control of you any longer…

 

Those feelings of anxiety are constant and you just can’t seem to catch a break…

Sometimes it feels like your anxiety has complete control over you

An anxious woman holds her closed hand up to her mouth showing anxiety symptoms. She’s distracted and feeling overwhelmed from her anxiety and has been seeking anxiety treatment in Wilmington, NC. Calm Waters Counseling offers anxiety treatment in N…

Your anxiety flares up and it feels so uncontrollable. At times, it doesn’t feel like you can get any anxiety relief. 

Most days your anxiety can feel like it's calling all the shots and leaving you completely exhausted and irritable. You find that your fuse tends to be shorter and you lack patience with the people who matter the most to you.

Despite your efforts, the worries and “what ifs”  persist and relaxation feels impossible. It’s almost like your mind can’t shut off and you find yourself going down the worry rabbit hole.

Even after a night's sleep, those same thoughts keep nagging at you. 

You're constantly burdened with concern for others' happiness, but what about your own? 

It's no wonder you're worn out.

Ready to start managing your worries differently?

Symptoms of Anxiety

Is anxiety taking a toll on your life? Discover how it may be affecting your family, work, health, and social relationships. While feeling anxious is normal, when it starts getting in the way of your daily life, it's time to take action.

Don't worry, it's not just you - busy professional women can experience anxiety in various ways. Check out these common anxiety symptoms and find out if any of them resonate with you.

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  • Constant thoughts

  • Overthinking

  • Feeling easily overwhelmed

  • Difficulty concentrating

  • Feeling restless

  • Believing something bad is going to happen

  • Difficulty sleeping

  • Worrying

  • Feeling Irritable

If any of these anxiety symptoms are familiar to you and there are present often, reach out to get started in online anxiety therapy and get the support you need!


It’s time to start living your life how you want and not how your anxiety controls your life…

Are you tired of living under the control of anxiety? It's time to break free and live life on your terms!

Two couples laugh while getting piggyback rides on the beach with no anxiety symptoms. They are feeling better about expressing themselves after anxiety treatment in Wilmington, NC. Calm Waters Counseling offers cbt for anxiety, anxiety therapy in W…

Imagine finally getting that good night's sleep you've been dreaming of for the longest time. 

Picture yourself fully present and enjoying the moment, doing the things that truly make you happy, and enjoying your time with family and friends.

Say goodbye to the inner critic and its constant negativity and "shoulds." You have the power to choose what you listen to.

Start spending your time with the people who bring you joy and make you feel alive.

Don't let anxiety hold you back any longer - it's time to start living the life you've always wanted.

Get started today in anxiety treatment today.


Experience Relief from Anxiety with Online Therapy 

A woman sits in a relaxed position with her feet up and hands together behind her head. She is enjoying life and being present thanks to cognitive behavioral therapy for anxiety in Wilmington, NC. Calm Waters Counseling offers cbt for anxiety, anxie…

Anxiety can have a big impact on your daily life. That's why online therapy for anxiety at Calm Waters Counseling is designed to help you overcome your anxiety and find relief.

You'll learn valuable techniques to explore and change your relationship with anxious thoughts and feelings. 

You will learn mindfulness and relaxation techniques that can calm your anxiety and help you find peace. Plus, you'll gain confidence through learning effective skills for anxiety management.

But it's not just about the techniques. The supportive environment ensures you'll have the guidance and encouragement you need throughout the process. 

Together, we'll create a personalized plan tailored to your goals, helping you overcome anxiety and live a happier, more fulfilling life.

Don't let anxiety hold you back any longer. Start your journey to relief today with online therapy for anxiety.

 
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Receiving online therapy for anxiety in Maryland and North Carolina at Calm Waters Counseling is a perfect match for you if…

  • You’re ready to start letting go of what you can’t control

  • You’re ready to start prioritizing yourself

  • You want to experience happiness again 

  • You want to set boundaries in your life

  • You want to rebuild your connections with the relationships that matter most to you

If you are feeling ready and you want to make a change click below to get started with Laura at Calm Waters Counseling

Work with Laura

 

Get started in online anxiety therapy in North Carolina and Maryland today – follow these 3 simple steps…

Step 1| The Consultation - Reserve your free 15-minute consultation with me at your preferred date and time.

Step 2| The Questionnaire - Once you've booked your consultation, expect an email within 24 hours for a quick questionnaire. This will give me valuable insights into your needs and preferences, ensuring a personalized and fulfilling therapy experience.

Step 3| The Phone Call - After you've filled out and submitted your questionnaire, I'll personally reach out to you at the day and time of your preference. We'll have a detailed discussion about the topics covered in the questionnaire, go through important details, and arrange your initial appointment.

Additional Online Therapy Services at Calm Waters Counseling


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Therapy for Entrepreneurs

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Therapy for High Achievers

Are you an ambitious go-getter who always sets the bar high and relentlessly pursues your goals? However, pushing the limits can take a toll on your mental well-being. So, how do you strike the perfect balance?


Therapy for Imposter Syndrome

Feeling exhausted by the perpetual inner critic that keeps labeling you a fraud? Break free from its grip and uncover the truth: that voice is misleading you. Reclaim your confidence and show it who's really in control.


Treatment for Perfectionism

Tired of the never-ending pursuit of perfection? Escape the cycle of constant adjustments and dissatisfaction. Are you ready to silence that relentless inner critic? Let's begin today!


Burnout Therapy

Set yourself free from work burnout and welcome a revitalized sense of purpose. Discover the empowering benefits of burnout therapy.


Women’s Therapy

The many hats you wear and the immense responsibilities you have. It's no wonder you're feeling worn out and depleted. You tirelessly give to others. Now is the moment to treat yourself to the support you deserve!

 

Want to Know More about Calm Waters Counseling?

Learn more about me and my Wilmington, NC therapy practice here!

I share about styles of therapy and what you can expect when working with me. 

If you still have questions, click the buttons below to learn more.