Online Therapy for Busy Professional Women Experiencing Perfectionism
“Not enough” is not acceptable when you’re a perfectionist
You are constantly striving and yet it seems like you always fall short somehow…
…perfectionism leaves you chasing a moving target
It's tough when your hard work doesn't feel good enough…when you don’t feel good enough.
You set the bar high for yourself and others. Sometimes you don’t even know you are doing it, but others frequently fall short of your high expectations, even with the best of intentions.
Often this leads to taking on extra tasks for yourself because it’s not worth the stress and disappointment when things can’t be done correctly.
And yet, the fear of making a mistake can paralyze you, trapping you in a cycle of overthinking and procrastination.
It's exhausting.
How do you move forward and break the cycle of perfectionism when this is all you know?
Symptoms of Perfectionism
Are you a busy professional woman experiencing perfectionism and stress?
Perfectionism and burnout can also increase stress and overwhelm. Discover the various signs and symptoms of perfectionism that can affect each person differently.
Feeling the need to be in control
Procrastination
Critical of self and others
Difficulty trusting others and delegating tasks
Fear of failure
Setting high expectations of self and others
Discover the telltale signs of perfectionism that many of my clients face. Ready to conquer your inner perfectionist and embrace positive change?
Book your consultation.
You’ve spent so much time in the perfectionism cycle – when all you really want is to break free from it
You are tired of being trapped in the never-ending pursuit of perfection.
You want to start living life on your own terms and not what your perfectionist brain tells you.
Imagine a life where you embrace help, support, and receive encouragement.
This is where your inner critic is replaced by your inner cheerleader and where you take charge and make things happen.
Best of all, you can enjoy your passions without worrying about measuring up.
Say goodbye to the "not good enough" mindset and say hello to a life of freedom.
It's time to make it happen.
Meet your new inner cheerleader when you begin online treatment for perfectionism in North Carolina and Maryland
Transform your inner critic into your inner cheerleader with help and support.
It’s important to have someone by your side as you navigate the journey of overcoming perfectionism.
At the start of therapy, we will create your personalized therapy plan to help you meet your goals and break free from the grips of perfectionism.
While you receive treatment for perfectionism, we also work on other essential areas of your life.
Together, we'll explore what it is that you are wanting in your life and give you the support to make some of those hard changes possible.
You'll learn mindfulness skills, increasing your ability to stay present in the moment.
Boost your self-confidence and learn how to improve your decision-making and recognize the choices available to you.
Create the safe space necessary to develop self-compassion and kindness.
Don't let perfectionism hold you back any longer.
Begin online therapy for perfectionism today with Laura and discover the joy of embracing your imperfections while fostering a positive inner voice.
Receiving online therapy for perfectionism in North Carolina and Maryland at Calm Waters Counseling is a perfect match for you if…
You’re ready to start the process of letting go of what you can’t control
You want to start prioritizing yourself
You want to experience relief
You want to create boundaries in your life
You want to rebuild the relationships that matter most to you
If this sounds like you, keep reading to learn how to get started in online therapy for perfectionism with Laura.
Start online treatment for perfectionism in North Carolina and Maryland today – follow these 3 simple steps…
Step 1| The Consultation - Schedule your complimentary 15-minute consultation with me at a time and date that works best for you!
Step 2| The Questionnaire - After you've scheduled your consultation, keep an eye out for an email from me in the next 24 hours. I'll be sending you a short questionnaire to get a better idea of your requirements and objectives for the therapy sessions.
Step 3| The Phone Call - Once you've completed and submitted your questionnaire, I'll personally get in touch with you on the day and time you've chosen. We'll dive into the specifics covered in your questionnaire, chat about particular aspects, and schedule your very first appointment. I'm really looking forward to connecting with you!
Additional Online Therapy Services at Calm Waters Counseling
Therapy for Stress and Overwhelm
Are you exhausted by the constant stress in your life? Dealing with an endless to-do list and juggling multiple responsibilities can be tough. Get support today!
Therapy for Entrepreneurs
Being an entrepreneur and business owner can be stressful and overwhelming. You are constantly pulled in many directions and often resulting in entrepreneurial burnout. Get help today!
Therapy for High Achievers
Your success knows no bounds, yet the weight of your accomplishments is taking a toll. High achievers like you understand that pushing your limits can impact your mental well-being. Let's find a balance.
Treatment for Anxiety
Tired of your mind constantly being consumed by worries and "what ifs"? Give yourself a break and discover how to manage your anxious thoughts for a calmer, more peaceful state of being. Get the help you need today.
Burnout Counseling
Are you tired of constantly prioritizing others and giving your all? Break free from the suffocating weight of expectations and discover a life bursting with possibilities! Say goodbye to feeling drained and embrace a future filled with potential...
Women’s Therapy
Your life is a whirlwind of ever-changing roles, constantly putting others first. No wonder you're feeling exhausted and drained. It's finally your moment to shine and put yourself in the spotlight. Take charge and get the support you truly deserve today!
Therapy for Imposter Syndrome
Sick of that constant inner critic labeling you as a fraud? Break free from its grip and uncover the truth: that voice is deceiving you. Reclaim your confidence and prove it wrong. It's time to take a stand.