Online Counseling for Busy Professional Women Experiencing Imposter Syndrome
Your imposter syndrome says you’re a fraud
You’re afraid someone will find out the truth…
…and you question your abilities all the time…
Constantly doubting yourself. It creates unnecessary worries and causes you to hold this negative perception of yourself to the point where you disregard your own efforts.
It will convince you that it's all just a fluke and you’re not as successful as the awards, accolades, or accomplishments say you are.
This constant self-doubt leaves you feeling stressed because you're afraid that if things aren't perfect, everyone will see through you.
They will know you’re a fraud.
You end up working overtime, overpreparing, and burning yourself out.
Others may say you are an “overachiever” or a “workaholic” but your imposter syndrome says “they can’t find out.”
You’re not happy and you are tired of constantly feeling like you’re not measuring up despite all the evidence that you actually do measure up.
But here's the good news: real imposters don't even worry about any of this.
It's time to break free from imposter syndrome and embrace your true potential.
Ready to put your imposter syndrome in its place?
Signs of Imposter Syndrome
Do you ever feel like you're not good enough or capable enough in your work? That's what imposter syndrome is all about. It's this nagging belief that despite all the evidence against it, you still doubt your own abilities.
Anxiety, perfectionism, and self-doubt are three major culprits behind imposter syndrome. It manifests differently for everyone, but there are some common signs to watch out for including:
Difficulty evaluating your skills
Setting high expectations for self
Fear of not meeting set expectations
Over preparing
Overachiever
Social avoidance
Feelings of burnout can also present if you have been dealing with anxiety and perfectionism due to imposter syndrome.
If this feels familiar to you, it may be time to get started in therapy for imposter syndrome. You can get started today buy online scheduling your free consultation.
You’re a busy professional woman with enough on her plate…
…believing you’re a fraud is one less thing you need to be carrying around
But imagine a life where you show up to work feeling genuinely confident in your abilities.
Picture yourself working your designated hours and saying goodbye to those late nights at the office.
Envision having more time to spend with the people you love and do the things you truly enjoy.
And the best part? You'll grow and learn because you want to, not because your imposter syndrome says you have to.
Say goodbye to imposter syndrome and hello to a more fulfilling, balanced life.
Get started in therapy for imposter syndrome today and schedule your free consultation.
Are you ready to conquer imposter syndrome and unlock your potential?
In our therapy sessions where we'll work collaboratively to explore your mindset and empower you with the tools and strategies, you need to no longer listen to that inner critic.
We will address stress, anxiety, and perfectionism as you develop techniques to manage them.
We take the time to build a new relationship with your fears and self-doubt while boosting your self-confidence along the way.
Discover the value you bring to the table and learn to appreciate it fully.
Prioritize self-care and self-compassion to help recharge you throughout the therapy process.
We'll even explore effective work boundaries to prevent burnout at work.
With our tailored plan for your treatment, you'll start to overcome imposter syndrome.
Ready to put your tailored plan into action? Schedule a free consultation with me today!
Work with Laura
Receiving online therapy for imposter syndrome in Maryland and North Carolina at Calm Waters Counseling is a perfect match for you if…
You’re ready to recognize your value
You’re ready to create a healthy relationship with yourself
You want to engage in life again
You want to create boundaries in your life
You want to strengthen the relationships that matter most to you
If you mentally checked this list off as you read through the items, then keep reading to get started today!
Begin online therapy for imposter syndrome in Maryland and North Carolina today – follow these 3 simple steps…
Step 1| The Consultation - Schedule your complimentary 15-minute consultation with me at a time and date that works best for you!
Step 2| The Questionnaire - When you schedule your consultation, keep an eye out for an email from me within 24 hours. I'll send you a brief questionnaire that will help me gain a better understanding of your unique needs and goals for the therapy session.
Step 3| The Phone Call - Once you've completed and submitted your questionnaire, I'll personally get in touch with you on the day and time of your choosing. We'll delve into the details covered in your questionnaire, talk about specific aspects, and coordinate your very first appointment.
Additional Online Therapy Services at Calm Waters Counseling
Therapy for Stress and Overwhelm
Are you tired of the never-ending stress in your life? Managing a never-ending to-do list and juggling countless responsibilities can be challenging. Find the support you need and take action today!
Therapy for Entrepreneurs
Are you feeling overwhelmed and stressed as an entrepreneur and business owner? It's no surprise with so many demands pulling you in different directions. Don't let entrepreneurial burnout get the best of you! Seek help and support today!
Therapy for High Achievers
Your potential is limitless and sometimes there can be a toll for your remarkable achievements. As high achievers, we recognize that pushing boundaries can impact our mental well-being. Together, let's uncover the perfect harmonious balance.
Treatment for Anxiety
Sick of your mind being preoccupied with worries and "what ifs"? Take a breather and explore ways to handle anxious thoughts. Get the support you need today.
Treatment for Perfectionism
Feeling worn out from the endless chase for perfection? Break free from the cycle of constant fixes and never feeling satisfied. Ready to start quieting that relentless critical voice. Let's get started today!
Burnout Therapy
Discover a new sense of joy in your days and regain control of your mornings. Say goodbye to work burnout and embrace a renewed sense of purpose. Get the support you need with burnout therapy.
Women’s Therapy
As a woman, you fulfill so many roles and have so much responsibility. No wonder you're feeling exhausted and drained. You give so much to others all the time. It's time for you to get the support you truly deserve today!