4 Challenges High-Achieving Women Experience in Relationships

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Managing Relationships Can Bring on Some Difficulties for High Achieving Women

It’s true what they say, relationships are hard. 

For high-achieving women, they can sometimes feel even more challenging at times. 

High-achieving women experience their own challenges and then adding another person to the mix has the potential to increase stress, anxiety, and frustration.

Is this sounding all too familiar?

Keep reading to learn 4 challenges high-achieving women experience in relationships.

I am an online anxiety therapist in Wilmington, NC, and provide therapy for high-achieving women experiencing anxiety and stress. Most often my clients are struggling with challenges such as stress, perfectionism, poor boundaries, and burnout.

My virtual therapy practice is located in Wilmington, NC. I offer online anxiety therapy to residents of North Carolina and Maryland. 

Ready to get started? Click the button below to schedule your free 15-minute consultation with me.

Keep reading to learn 4 challenges high-achieving women face in their relationships. 


4 Challenges High-Achieving Women Encounter in Relationships

Relationships aren’t easy. A high-achiever may often experience some of these common challenges within their relationships.  

There is a lot that goes into maintaining a healthy relationship including these resources, time, energy, and effort. The demands of being a high-achiever can leave you feeling depleted of these resources when it comes to…

Challenge #1: Poor Motivation

If your partner does not seem to be as motivated as you are this can lead to feelings of frustration and even loneliness

You perform, achieve, and execute. When you are constantly working towards something you feel a sense of pride and purpose. 

It’s important to understand this may look different for your partner.

Challenge #2: Feeling Overwhelmed

There is a lot that goes into maintaining a healthy relationship such as time, energy, and effort. The demands of being a high-achiever can leave you feeling depleted and overwhelmed because there seems to always be so much on your plate.

Burnout in another area of your life can contribute to this making it more difficult to find joy in engaging in your relationships and leaving little to nothing for any partner or friends.

Challenge #3: Work Comes First

There are a few driving factors that could be showing up here but no matter the reason, the truth is if you constantly are making work the top priority ahead of everything else, eventually you will be left with just work, if you haven’t already reached burnout mode

Fear of failure, perfectionism, constant self-doubt from imposter syndrome, or having a codependent relationship with your job or business are often culprits to the behavior.

Challenge #4: Lack of Fulfillment

High achievers typically have a high drive for motivation or forward progress. 

While it’s important to slow down and enjoy the process, it can be challenging for high-achievers if there isn’t any growth happening. This may be in themselves, their partner, or the relationship as a whole.


Anxiety Therapy in Wilmington, NC at Calm Waters Counseling

High-achieving women often feel lonely and unfulfilled in their relationships and it can put a major strain on the relationship.

It’s important to be able to recognize what is happening in the relationship so that you can take steps to communicate and address what is happening for you individually and as a unit.

I use a style of therapy called Acceptance and Commitment Therapy for anxiety treatment. Check out this blog to learn if ACT could be helpful for you.

Get started in Acceptance and Commitment Therapy at Calm Waters Counseling by following these 4 simple steps:

  1. Click the button below to schedule your free 15-minute consultation

  2. Complete the brief questionnaire sent to your email before the consultation

  3. Meet with your anxiety therapist

  4. Start meeting your goals and living your life in rich and meaningful ways

 

Therapy for High Achievers in Wilmington, NC at Calm Waters Counseling

Learn more about me and my Wilmington, NC anxiety counseling practice.

I specialize in helping high-achieving women manage anxiety, stress, and burnout. 

If this sounds relatable, check out the helpful services at Calm Waters Counseling, listed below:

Anxiety therapy in Wilmington, NC

Treatment for Perfectionism in Maryland

Burnout Counseling in Wilmington, NC

Therapy for Imposter Syndrome in Wilmington, NC

 

Online Anxiety Therapy in Wilmington, NC

No time to get into the office for your therapy appointment? 

That’s not a problem!

Online anxiety therapy is effective and can help provide anxiety relief.

Interested in online Acceptance and Commitment Therapy for anxiety treatment

If online therapy seems like a good option for you, click the links below to learn more about virtual therapy where you live.

online therapy for anxiety in North Carolina

online anxiety therapy in Maryland

 

Still, have questions? Click the buttons below to learn even more!

 

Written by: Laura Rippeon, LCSW, LCSW-C

Updated 3/20/23